Lyukum Cooking Lab > Blog > diet > pescatarian

Oysters Bienville

Oysters Bienville is a NOLA cuisine appetizer — baked oysters covered with creamy shrimp sauce. Pairs well with white, rose, or sparkling wines.

February 22, 2021
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Taro Dumplings | Wu Gok

Лохматый пирожок из таро! Так я прозвала этот dumpling, when saw it for the first time in the picture 10 years ago. I became obsessed — needed to find the recipe and try making it. If I remember correctly (the original is not available anymore), I found a Chinese recipe and had somebody help me translate it. It was challenging and fun!

February 8, 2021
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Roasted Sevruga | Tsar-Style Cooked Sturgeon

Both species from Sturgeon Aquafarms — sevruga and sterlet — are relatively lean. I tried multiple cooking methods to see which one is the best for my taste —  grilling, frying, smoking, boiling, and baking/roasting. The last one was the most awarding. I call it baking/roasting because of the oven, but it is cooked in moist heat. The fish is covered all the time (more like in a dutch oven), and it cooks in its own juice and steam, which is the best for it. The vegetables are arranged around it, share the same cooking method, and absorb the same flavors. This cooking method unlocks the best in this fish in terms of flavor and texture.

January 4, 2021
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Monk’s Lake House Savory Cake

The idea for this cake was born as a result of a challenge — what would a savory version of the Monk’s Hut cake be. Monk’s Lake House is a combination of Rye Galette with Fish and 7-Herb Green Sauce. Because they were born to complement each other!

January 23, 2020
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Georgian Style Stuffed and Roasted Trout

Those who are familiar with Georgian and Azerbaijani cuisines can easily identify the origins of this recipe. In Georgia, kefalia, a small trout from the mountains of Adjara is stuffed with walnut paste seasoned and adorned with aromatics and herbs and roasted in a clay pot ketsi. A similar way of stuffing and roasting fish (and also poultry and eggplants) is known as Lavangi — a popular festive dish of Azerbaijani cuisine.

November 25, 2019
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Summer Squash Stuffed with Fish

I am not sure how common a combination of seafood and summer squash flavors is in cooking, but in my mind, it is genius. Mildly flavored seasonal squashes have hints of floral and nutty notes. We recognize the natural sweetness and enjoy their lush and silky texture in fully cooked summer squashes. Would any fish compliment summer squashes? Probably not. We should consider a saltwater fish for umami and complex flavors and give the preference to fatty fish for a tender and moist stuffing. Salmon and halibut come to mind as good candidates that can do the job well.

June 8, 2019
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Rye Galette with Fish

I am not a big fan of that kind of galettes — rustic looking flat cakes stuffed with whatever. This one was the first I’ve ever made, and the reason it made me curious was a combination of fish and rye. The origins of rustic rye pie with fish, I believe, come from Northen Europe. Kalakukko is a good example. My friend’s recipe inspired me to experiment with several rye crust recipes available online to see what’s out there. One, in particular, became my favorite — a crust made with butter using the same method as for the flaky Pâte Brisée. The heirloom Wren Abruzzi rye flour and good tasting butter create an exceptionally flavorful dough that pairs well with many toppings, savory and sweet.

April 9, 2019
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Seafood Chowder

The day has the color and the sound of winter. Thoughts turn to chowder…chowder breathes reassurance. It steams consolation.
— Clementine Paddleford

February 8, 2019
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Miso Marinated and Roasted Fish | Saikyo Yaki

Saikyo Miso originated in Kyoto — a city that has been a center of politics, economics, and culture for more than a thousand years—and has been cultivated by the elegance of royalty. (Saikyo means “west city,” the former name for Kyoto.) Saikyo Miso has been a valuable part of the Imperial Palace’s hare (soul rejuvenation) ceremonies and has developed along with the food culture of the capital city. It is known for its generous amount of rice malt, its sweetness due to its low sodium content, and its beautiful light beige color.

The fermentation period for this miso is relatively short which contributes to the color and the buttery, smooth consistency. Compared with other miso, saikyo has the least amount of salt (5 percent to 10 percent) which minimizes the intense flavor to a naturally sweet, mild taste. Fish fillets are marinated in sweet miso for at least 2-3 days or up to 5-7 days for thicker slices before being grilled.

July 14, 2018
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Provençal-Style Fish Stew aka “Bouillabaisse”

Here is a question — do we dare to make Provençal-style fish stew in Central Texas with the fish coming from H Mart and call it Bouillabaisse if we follow the cooking method? Also, what ingredients can bring us closer to the taste and texture and which ones can be substituted?

July 13, 2018
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