Lyukum Cooking Lab > Blog > diet > lactose-free

Korean Pancake with Ramps | Sanmaneul-jeon 산마늘전

Many thanks to my culinary friends and Maangchi who shared their love to Korean pancakes and inspired me to add some of them to my list of most often served spring dishes!

April 24, 2017
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Bulgogi Under the Broil

Cooking bulgogi outdoors over smoking charcoal is, of course, number one choice. The second choice is grilling the beef on a skillet over very high heat. My recipe is intended to show how to broil bulgogi. Broiling allows making large portions of meat to serve at the same time without mess and hassle. It also requires the least amount of oil and your efforts. Think about it as a cooking method you can utilize for other marinades and meats that belong to different cuisines.

April 23, 2017
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Salsa Macha

If you read about original Salsa Macha, you’ll see that there is a reason for its name. Salsa Macha comes from Veracruz region that features extremely hot chile peppers comapeños available only locally. It’s a truly fiery condiment. When this salsa is made in other regions of Mexico, comapeños are replaced with other hot peppers (e.g., arbol). I admired this condiment not so much for its heat, but for the bold and intense flavors. To adjust it for my palate, I combine my favorite dry and fresh red chile peppers, which are fruity and smokey, but pretty mild.

April 5, 2017
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Healthy Diet: Kefir Cheese Pancakes | Syrniki

Made with relatively low-moist fresh cheese, traditional syrniki don’t need a lot of flour. Less flour helps to maintain low-carb diet and appreciate the natural taste of cheese in cooked pancakes. Syrniki are light textured, soft and fluffy, with only a hint of sweetness and vanilla. Serve them hot or warm, simply with a dollop of sour or whipped cream. The more elements you add, the more exciting this dessert becomes. You can add fresh seasonal or preserved berries and fruits. On top of the cream, sprinkle syrniki with sliced and toasted nuts, or cocoa nibs, or any other crunchy crumbs to add more texture and flavor variety to the dessert.

March 28, 2017
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Salsa de Pina y Mango | Fresh Pineapple and Mango Salsa

This salsa is one of my favorite. I like seafood, and it’s perfect with many seafood dishes as a side. It’s beautiful! Bright, sunny colors of fresh tropical fruit. It tastes like vacation in Hawaii, if, of course, you come across excellent ripe golden pineapples and Ataulfo mango. This salsa is easy to make — all its ingredients are raw, but you have to know smart ways to cut, slice, and dice pineapple and mango to enjoy the process of making it. When you do, you can make this salsa quickly and impress your guests with a presentation.

March 26, 2017
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Tapas: Pinchos Morunos | Moorish Skewers

Pincho, or pinchito, means “little thorn” or “little skewer,” so pincho moruno roughly translates as Moorish kabobs and is a typical tapa of the Spanish autonomous communities of Andalusia and Extremadura. Being Muslims, the Moors made similar dishes with lamb. Christian Spain took their traditional spice mixes and applied them to preferred chicken and pork. During the summer, pinchitos are often served with bread, wedges of lemon, and wine. Usually, these skewers are made during the barbecue season. Steps 5 nd 6 of this recipe show how to make this delicious appetizer using the convenience of your indoor kitchen, rain or shine.

March 21, 2017
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Lamb Kabobs: Making Shashlik in Texas

How authentic is this shashlyk? Well, let’s see. Instead of traditional mangal, I use shichirin and instead of grapevine — binchotan charcoals from Japan. While true Georgian shashlik is made of non-aged lamb, I choose conditioned lamb from New Zeland. Finally, the marinade is based on local herbs, vegetables, and spices. I couldn’t even find a good substitute for young Georgian wine and decided to use sake for its cleaner taste.

March 10, 2017
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Swedish Meatballs: Köttbullar

Yes, they exist in all cuisines of the world, in some of them — forever. Different names, kinds of meat, sauces, and seasonings depend on what is available in the region. Last night, during the class we made classic Italian meatballs with tomato sauce to serve them with fresh pasta, and I remembered how much more I like Swedish meatballs. It’s time to add my favorite school recipe to this website collection.

March 7, 2017
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Dumplings: Har Gow | Shrimp Bonnet

They are fascinating for many reasons. First of all, they attract everybody’s attention because of their semi-transparency, which is stunning with colorful filling. Secondly, they are gluten-free by nature. The wrappers are made of starches that do not contain any gluten. Finally, they are totally delicious with incredible texture.

February 26, 2017
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Steamed Buns: Char Siu Bao

It feels like an ode to pork belly! I can’t stop cooking it since my experiments with Ukrainian-style salo. After salo I wanted to make chashu, and this morning I woke up craving for char sui bao — super soft and fluffy steamed buns filled with flavorful barbecued pork.

February 20, 2017
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