Eating beets salad
Eating beets salad

Livin’ Organics Farm | Touchstone Gold and Detroit Dark Red Beets

I didn’t plan to make anything fancy with the beets. They are down-to-earth, everyday ingredient for me. But when I steamed and tasted these, their exceptional flavor and beauty forced me to create something special on the plate.

Both beet varieties are an heirloom. Detroit red beets are the most popular, often described as “old standard.” Touchstone Gold roots have bright yellow flesh and retain their color when cooked. They are smooth, sweet and tasty, highly flavorful. A delight!

Cooking Methods | Steaming or Roasting

Use your favorite method of cooking young beets. Conventional steaming will be faster, and even faster if you use pressure steaming. Roasting will take extra steps (like applying a thin layer of oil and/or wrapping the beets into a foil) and more time (up to 40-45 minutes at 375F).

The Dressing | Briny, Salty, Pungent for Sweet Beets

Beets go well with an acidic dressing to balance their sweetness. It can be as simple as a good balsamic vinegar with some good extra virgin olive oil. My Facebook friend shared her favorite way of serving golden beets with some Mayer lemon olive oil and Mayer lemon syrup — her salad is truly golden!

Complex flavors of sheep Feta is another great way to compliment beets. Adding ramps puree to the creamy dressing brings some gentle bite and a nice color. If you don’t have ramps handy, use garlicky chives or any of your favorite chopped and frozen herbs with fresh garlic. If you like a combination of earthy-sweet and pungent-salty, this salad is for you!

Steamed beets salad with Feta dressing
Steamed beets salad with Feta dressing

The Toppings | Radish Microgreens, Nasturtium Leaves, Pecan, and Edible Flowers

I encourage you to look for edible flowers at your local farmers market. Sometimes organic farmers do not bring them to the market because of nobody interested. Most, if not all, leafy vegetables have delicious and beautiful flowers with a similar, often more delicate flavor. All the extra topping on your salad is what entertains your senses, and your taste buds in particular, with a variety of colors, tastes, aromas, flavors, and textures. Enjoy them all! Nasturtium and radish are spicy bits, pecans are crunchy, and borage and sage flowers are candy sweet. If you can get what’s on the picture to reproduce it — perfect! If not — create your own choosing your herbs, nuts, and edible flowers.

Tsvikli | Цвіклі | Ćwikła

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Appetizer, Salad
Cuisine: American, European
Keyword: beet, garlic, horseradish, lycooking, lyukum cooking lab, steamed, vegetables
Servings: 4 portions
Calories: 36kcal



  • 4 each red beets young, whole, fresh

for dressing

  • 2 tbsp Robert Rothschild Farm Onion Blossom Horseradish Dip
  • 2 tsp Alessi Roasted Garlic Spread
  • 1 tsp smoked salt
  • 0.5 tsp black pepper freshly ground


  • Clean and trim the beets. In a pot with lid, bring one cup of water to boiling. Place a steaming basket with beets inside, cover, and steam for 15 minutes.
    Instant Pot instructions. Clean and trim the beets. Place them into the Instant Pot insert in a steaming basket and add 2 cups of water. Pressure steam them manually for 7 minutes with natural release.
    Steamed young beets
  • Let cooked beets cool down to room temperature. To avoid staining your hands while removing the skin of the beets, wear disposable gloves. Using your fingertips, rub the skin off.
    Peeled steamed beets
  • Grate the beets.
    grated steamed beets
  • Season grated beets with salt and freshly ground black pepper to your taste. Add some of your favorite creamy horseradish dip or sauce to your taste. I also like adding some sweet and pungent roasted garlic puree. Mix well and store refrigerated until ready to serve.


Calories: 36kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 66mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 3mg
Steamed beets salad with Feta dressing